A Guide to Meditation & Its Purpose — An Amateur’s Take.Meditation … I assume the immediate thought looks something like the image above. Cross legged somewhere sitting up completely straight…Dec 20, 2023Dec 20, 2023
A ReflectionWho is that boy I see Staring straight, back at me When will my reflection show Who I am, inside?Nov 18, 2023Nov 18, 2023
An Emotional PoemEmotions are quite a thing We sometimes feel them when we sing They come and go — forever fleeting But when they’re here — flooding of the…Nov 4, 2023Nov 4, 2023
Optimal, suboptimal, just enough, not good enough…?“It’s easy to get bogged down trying to find the optimal plan for change: the best program to build muscle, the perfect side hustle. We are…Mar 13, 2023Mar 13, 2023
The Perfect Ingredients of Life“Life is as a recipe, each soul requires its own perfect ingredients, to create its own perfect life recipe” — AnonymousJul 30, 2021Jul 30, 2021
About Mindful Messages Co.The Mindful Messages Co. medium, messages from the heart, for the mind, body, and spirit. Words filled with good energy and intentions.May 8, 2021May 8, 2021
